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Lifestyle

The Top 4th Trimester Products & Resources Recommended by Moms

Whether you are currently pregnant, or recently welcomed your baby, determining what you’ll need to have on hand for yourself (not to mention your little one) in the 4th Trimester can seem daunting. That’s why we asked our Miracle Mama community, along with one of our contributors and the founder of Mend Counseling, Annie Tam, to weigh in on top products and support system suggestions for mom. Below are the top recommendations. We know there are so many more, so please share any thoughts, recommendations or suggestions in the comments below!

Support/Classes:
Postpartum Support International (PSI)
Moms On Call 
Taking Cara Babies
Unique Footprints New Mom Program
Baby Begin

Nursing (for mama):
The Haakaa
Miracle Milkookies
Elvie Breast Pump
Bravado Designs Nursing Bra
Larken Pumping Bra

Sleeping (for baby):
Owlet Smart Sock and Monitor
Nanit Baby Monitor
Hatch Changing Pad
Halo Sleepsack Swaddle
The Miracle Blanket 
The Snoo Bassinet
Newton Crib Mattress

Postpartum Skincare & Supplements:
Tata Harper Restorative Eye Creme
Elemis Pro-Collagen Marine Cream
Creme Masque Vernix by Biologique Recherche
Tom Ford Illuminating Highlight Pen
Beautybio Bright Eyes Eye Gels
Fresh Sugar Lip Balm 
Chanel Cuticle Cream
Perelel Health Mom Multivitamin Packs
Lanolin Nipple Cream

Other Products and Accessories Our Mamas Love:
The Doona Stroller
Frida Mom Products
Always Discreet Postpartum Underwear
The Artipoppe Carrier
Belly Bandit
Blanqi maternity and postpartum leggings

Apps:
The Baby Tracker for tracking feeds, sleeping, diaper changes, etc.
The Huckleberry App for sleep tracking

Podcasts:

For Pregnancy
Birthful
40 weeks pregnancy
The Push Guide
Fear Free Childbirth + Motherhood with Alexia Leachman
The Boob Group: Judgment-free breastfeeding support
4th Trimester Podcast

For Motherhood
Unruffled
Raising Good Humans
Mom Enough
Motherhood Sessions
The Mom Hour
Message From Mom

Books:
Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers
by Karen Kleiman, MSW, LCSW
This Isn’t What I Expected: Overcoming Postpartum Depression
by Karen R. Kleiman and Valerie Davis Raskin MD, 2nd Edition

Workbooks:
How to Healthily Transition to Motherhood: A Workbook with Mama in Mind! By Becky Morrison Gleed
Life With Baby Workbook By Erin Fassnacht and Amy Tucker
Moods in Motion: A coloring and healing book for postpartum moms By Karen Kleiman (Author), Lisa Powell Braun (Illustrator)

Instagram Accounts to Follow:
@Psychedmommy
@postpartumsupportinternational
@fourthtrimestercollective
@postpartumstress
@thebalanceafterbaby
@maternalmentalhealthproject

Shop the Post
Baby Be Mine Maternity
Earth Mama
Barefoot Dreams
PARACHUTE
Haakaa
Medela
Miracle Blanket
Josh Rosebrook
Kindred Bravely
Earth Mama
Lake Pajamas
Spectra
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